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How to stay healthy during quarantine?

As per the reports of the World Health Organization (WHO), the COVID-19 cases continue to emerge. Government of each country requesting their citizen to stay at home in self-quarantine. Many countries temporarily close their fitness centre…

Protect your Mental Health during Quarantine

With the rise in Coronavirus infections, the need for self-quarantine or self-isolate are becoming essential as these are the only ways with which coronavirus can be prevented. Even the doctors and health institutions are recommending for…

How to Avoid Thyroid Problem in Women

The thyroid controls every single cell in the body. When you feel exhausted or your body is gaining weight it is most common that you are suffering from thyroid. Due to this problem the system in your body slows down which results in…

How Scalp Massages Stimulate Hair Growth?

We all like an infrequent head and scalp massage. Whether you are torment from a headache or are only tired; there is nothing that head or scalp massage cannot fix! But do you know that one of the great advantages of a scalp or head massage…

Best Foods for Glowing and Healthy Skin

When people normally think about skin care, they imagine toners, cleansers, hydrations, and moisturizers. What is frequently dismissed is the eating routines and how that plays an important part in the healthiness of your skin. What you…