Embrace Your Health

Symptoms of Depression

Depression, known as a mood disorder, can be defined as emotional disturber, that includes loss of control, anger, or sadness, which conflicts with a person’s lifestyle. Most people undergo this situation in various ways, such as they feel helpless, lose their capability to do everyday work, and even they lose track of time in most cases. It can also affect relations and some lifelong health conditions. Some diseases can worsen because of depression, and that includes diabetes, asthma, cardiovascular disease, arthritis, obesity, and cancer. It is natural, if someone feels sad or feeling down because of some unfortunate event or mishappening.  But, if you are sad or hopeless without any reason then there is a possibility that you are suffering from depression. It is recognized as a critical medical condition that can get more critical without proper treatment.

Symptoms of depression

Depression is a severe condition which is more than feeling sad or a steady-state of blues. Extreme depression can cause various indications, such as some affect your mood or others impact your body. The symptoms of depression are encountered separately amongst women, men, and children. Here are the distinct signs of depression in men, women, and children:

  • Symptoms in Men:
    • Changes in mood: restlessness, anger, irritability, aggressiveness, anxiousness, and more.
    • Emotional health: Feeling anxious, hopeless, and exhausted
    • Behavior: Feeling tired quickly, losing interest, no longer finding enjoyment in favorite activities, engaging in high-risk activities, and thoughts of suicide, extreme drinking habit, taking drugs, and more.
    • Sexual attraction: Lack of sexual attraction or desires and sexual performance
    • Cognitive skills: Incapability to focus, trouble finishing tasks or duties, delayed acknowledgments throughout discussions
    • Changes in sleep patterns: Restlessness, disturbed sleep, extreme tiredness, not resting during the night
    • Physical well-being: Suffering from fatigue, pains, headache, and digestive problems.

    Symptoms in Women:

    • Mood swings: Irritability
    • Emotional well-being: Feeling sad or exhausted and worried or anxious, hopeless response.
    • Behavior: Lack of engagement in actions, switching from social meetings, thoughts of self-destruction or suicide
    • Cognitive abilities: Lack of focus and thinking or communicating more slowly
    • Changes in sleep patterns: Struggle in sleeping throughout the night, waking early or sometime over sleeping
    • Physical well-being: Lowered stamina, increased cramps, more significant exhaustion, appetite fluctuations, aches, pain, headaches, weight changes

    Symptoms in kids:

    • Changes in moods: Irritability, anger, mood swings, crying
    • Emotional well-being: Feelings of inability or hopelessness, sobbing, extreme oppression or sadness
    • Change in behavior: Declining to go to school or getting into trouble at school, dodging friends or siblings, feelings of death or thoughts of suicide
    • Cognitive abilities: Feeling unable to concentrate, the fall in school achievement, fluctuations in grades
    • Sleep patterns: Sleeping too much or trouble in sleeping
    • Physical well-being: loss of energy, appetite changes, digestive problems, sometime weight gain or loss.

    These indications can grow slowly in your mind without being noticed by anyone. Most people believe that depression causes mental illness only, but the physical signs show that depression can affect both psychological and physical health.




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