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Hand Care Kitchen Tips That Will Ease Up Your Swollen Fingers in Winters


The most common problem in the winters is swollen toes and fingers. It is, in reality, a medical condition called chilblains, which occurs due to a rapid warming of the skin on exposure to cold temperatures. The sudden change in temperature causes the blood vessels to swell rapidly, resulting in leakage of blood into the nearby tissues. The condition may affect any part of your body but mostly it affects toes, hands, and nose. However, you can pay attention to swollen fingers efficiently by using some ingredients that are easily existed in your kitchen.

Below are several remedies that you use to get rid of swollen fingers this winter:


Slice a potato, add a few salts on it and apply it all over the chilblain parts. The soothing and anti-irritating factors in it will help in relieving the redness as well as itchiness.

The paste of Honey, Glycerin, Egg, and Flour:

You can prepare a paste with a tablespoon of honey, glycerin, egg white and whole meal flour which works as an insulation from cold. Apply it on the affected area of your hand and put it for a night and wipe it in the morning to reduce the chilblains. This is the most popular home therapy for chilblains.


Crush a few black peppercorns with a tablespoon of mustard oil and fry them up. Filter and apply it on the area affected by chilblains and massage. However, this remedy cannot be useful if you have injured chilblains. Moreover, take a powder of peppercorn and fry it in mustard oil or you can also use sesame seed oil. Then filter the oil and quietly rub on the areas affected by the chilblains.


Soaking the chilblain areas in a mixture of a teaspoon of salt and marigold flowers for some time will reduce the swelling.

Oatmeal Porridge:

To get rid of chilblains, dip your fingers in warm cracked wheat or oatmeal porridge. This will provide you help as well.


Onion is popular as an anti-inflammatory, antiseptic, antibiotic and a blood circulation enhancer. It is the finest option to apply in the chilblain area. Apply the slashed edge of raw onion all over the parts that are affected and let the juice immerse into the skin which will decrease the itchiness instantly.

Warm Water and Salt:

Soaking the affected chilblain areas in hot water mixed with salt for 10-15 minutes, and repeating it twice a day will lessen the redness and puffiness caused by chilblain.


Turnips hold lots of healthy profits and are also considered as natural painkillers. Similarly, it is also used for healing wounds, combating infection and reducing swellings. Therefore, using turnips in chilblain areas is a good medication.


Garlic is one more option that can reduce chilblains because of its antiseptic factors in it. In reality, it can rapidly decrease inflammation as well as itchiness and promotes immediate healing.

Lemon can also be used as a medicine for winter soreness. Squeeze the juice from a couple of lemons and massage with it in the area that is affected. This remedy can really help to repair fast.

Raising the affected parts will reduce the swelling. Staying inside a warm room and gently massage on the swollen area and also follow these remedies to reduce chilblains.

  1. anand says

    Hand Care Kitchen Tips That Will Ease Up Your Swollen Fingers In Winters
    this article is very informative.
    you always mention new things into your articles.

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