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Natural Ways to Control High Blood Pressure
High blood pressure, also known as the "silent Assassin," is a well-known and widespread disorder. It has been related to a number of heart conditions, which are among the main causes of death. High blood pressure is associated with higher!-->…
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Tips to start off healthy living
A healthy life is a broad umbrella phrase. Some of us feel that living a healthy lifestyle entails consuming nutritious foods and exercising often. However, they are only a few aspects of healthy living. A positive mood, a better social!-->…
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Tips To Keep Your Heart Healthy
Our heart is one of the most vital organs in our body; without it, we would perish. It is also our system's busiest organ, operating 24 hours a day, seven days a week. Even before a baby is born, the heart begins to beat and continue its!-->…
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An Ultimate Guide to Men Health Issue
Men get affected by various health issues like testosterone production, sexual health, and more. Most men avoid consulting a doctor about their health problems, which is terrible. Whenever a guy experiences symptoms of illness or is!-->…
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Methods to Recover from Depression
Depression is a prevalent and severe illness that presently affects one out of every three people. It affects your vitality, strength, and desire to engage with daily tasks. It causes feelings of loneliness, sadness, and dissatisfaction.!-->…
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How Ayurveda can be helpful in controlling High cholesterol?
For almost 3000 years, Ayurveda has been practicing throughout India. It is a well-organized traditional healthcare system which provides both preventive and curative methods against various diseases. It is usually practiced in numerous!-->…
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Symptoms of Depression
Depression, known as a mood disorder, can be defined as emotional disturber, that includes loss of control, anger, or sadness, which conflicts with a person's lifestyle. Most people undergo this situation in various ways, such as they feel…
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Importance of Sleep & How Much Sleep Do We Really Need
Eminence of sleep – the sort that makes you look re-energized and feeling rejuvenated – is actually what the specialist requested. Sleep is as most imperative to your health (physically – mentally) and wellbeing as nutrition, diet, and…
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