Healthik
Embrace Your Health

Best Foods to Control Diabetes

We all know today that diabetes should not be a life-long sentence. People who suffer from this disease can lead a completely normal life — and they should. A healthy diet becomes very necessary in such a situation; for certain foods…

Healthy Veggie Noodle Stir-fry Recipe

A great way to make sure you are getting the minerals and vitamins your body requires is to eat the rainbow. Eating a mixture of different colored veggies, like in this stir-fry, will help you do that. This dish will give you a lot of…

Why You Are Not Gaining Weight?

About 2 percent of people are underweight, and some of these people have the problem gaining weight no matter what they try. You can be one of these people, or you can be underestimating how many calories you are burning during the day or…

Cooking Tips for Healthy Recipes

Everyone knows that “Health is Wealth”. So, it is very important for all the people to take care of their health. Health is highly depended on the foods that you eat daily. Mostly people want the recipes that satisfy their taste. Nowadays,…

How Cancer Treatment Can Affect Your Health

Your doctor recommend you treatment plan when cancer affects you. This may have meant surgery, chemotherapy, radiation therapy, biologic therapy, hormone therapy or some combination of treatments. These treatments kill cancer cells, but…

Best Anti Aging Tips- You Should Know

Growing old is mandatory, however, aging is optional. No one can reverse time, but you can take care of your body so that you can continue to look healthy and young. After the age of 20, each year skin produces about 1% less collagen. By…

How to keep your Hands Beautiful and Soft

Most people know how to take care of their hair, face, and teeth, but very few are aware of hands. Your hands are part of your body that people notice most after your face. Your hands also show your age. Because the skin of the hand is very…