Healthik
Embrace Your Health

BEAUTY TIPS FOR LONG AND HEALTHY HAIR

Our hairs are one of the most important aspects of our overall beauty, with the potential to be the cherry on the cake in someone's personality. Everyone wants their hair to be long, strong, thick, shiny, and healthy-looking. But, in

Tips to start off healthy living

A healthy life is a broad umbrella phrase. Some of us feel that living a healthy lifestyle entails consuming nutritious foods and exercising often. However, they are only a few aspects of healthy living. A positive mood, a better social

Tips To Keep Your Heart Healthy

Our heart is one of the most vital organs in our body; without it, we would perish. It is also our system's busiest organ, operating 24 hours a day, seven days a week. Even before a baby is born, the heart begins to beat and continue its

An Ultimate Guide to Men Health Issue

Men get affected by various health issues like testosterone production, sexual health, and more. Most men avoid consulting a doctor about their health problems, which is terrible. Whenever a guy experiences symptoms of illness or is

Methods to Recover from Depression

Depression is a prevalent and severe illness that presently affects one out of every three people. It affects your vitality, strength, and desire to engage with daily tasks. It causes feelings of loneliness, sadness, and dissatisfaction.

Symptoms of Depression

Depression, known as a mood disorder, can be defined as emotional disturber, that includes loss of control, anger, or sadness, which conflicts with a person's lifestyle. Most people undergo this situation in various ways, such as they feel…

How to stay healthy during quarantine?

As per the reports of the World Health Organization (WHO), the COVID-19 cases continue to emerge. Government of each country requesting their citizen to stay at home in self-quarantine. Many countries temporarily close their fitness centre…