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Dementia is the loss of cognitive performance — thinking, memorizing, and understanding — to the point where it conflicts with a person's regular life. Emotional instabilities and behavioral issues are seen in certain dementia sufferers.…

Diabetes is a chronic health disease that badly affects your body's efficiency of turning food into energy. When you take a meal, your body breaks it down into glucose and passes it to blood cells. When your body's sugar level is high, your…

To maintain good health and fitness, regular exercise plays a vital role. Regular physical activity can make you more energetic and add more years to your life. Regular exercise helps you in various activities of your daily life; it boosts…

Evolving into a mother is the greatest blessing in the world, which is even more joyous and astounding the first time around. Throughout pregnancy, the process puts the expectant mother through a physical, mental, and emotional…

Are you ready to hang up your running shoes forever because the idea of exercising while on your period makes you feel uncomfortable? Exercise can assist with PMS and stress levels during periods. It could also improve menstruation block…

It's common to experience sadness sometimes, but if you experience it frequently and it interferes with your everyday life, you may suffer clinical depression. It's a condition that can be managed with medication, therapy sessions, and…

Life is worth living if diseases surround you, so one must take care of their health by eating a nutritious diet. Fitness diet tips can significantly assist you in maintaining your health and living a healthy life. Nutrients, proteins,…

Every girl requires the right body type because a girl with a skinny body may lack confidence. Sometimes people make jokes that make them uncomfortable and cause them to lose confidence. They also feel depressed, leading to various…

Having more weight is home to diseases in the human body. Losing weight can be challenging for many women, but with a suitable weight loss diet plan, you can manage and balance your body weight. The healthy diet food plan menu for women to…

Summer is upon us, and with the temperature rise, our body's hydration demand rises as well. Whenever a season changes, it brings new challenges for keeping our bodies healthy. Our bodies need summer-focused fitness and diet plans to face…